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What is the food like at Sadhguru's Isha Foundation? - Quora
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May 6, 2017 · They all will include some fruit or raw vegetable, a gruel, a tiffin item like chappathi or dosa and some rice based dish. They are very ...
Feb 2, 2023 · Avoid tamasic foods such as garlic and onion. Try to eat fresh, within 3 hours after cooking and don't reheat meals if possible. Don't combine ...
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